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Ke kākoʻo nei ka World Health Organization i ka mālama ʻana i ka ʻaila i kēlā me kēia lā i kēlā me kēia kanaka i loko o 25 grams. ʻO ka ʻai ʻana i ka aila nui, ma waho aʻe o ka hoʻoulu ʻana i ka momona, hiki ke alakaʻi i ka nui o ka momona momona i loko o ke koko, ka hopena o ka hoʻonui ʻana i nā lipids koko, hypertension, diabetes, coronary heart disease a me nā maʻi maʻi ʻē aʻe.
No laila, koho i ka maikaʻiʻaila ʻailaʻAʻole hiki iā ʻoe ke hana i kāu mea hoʻonaninani kīhini i ʻoi aku ka ʻokoʻa, akā kōkua pū nō hoʻi iā ʻoe e kāohi i ka nui o ka aila i kēlā me kēia lā, e mālama i ke ola olakino.
ʻO ka mea mua, ke koho ʻana i nā mea o ka ipu aila
He mea ma'amau ka ipu aila i kekahi mau mea: plastic, metala, aniani. Loaʻa i kēlā me kēia mea nā hiʻohiʻona ponoʻī, hiki iā ʻoe ke koho e like me kā lākou makemake a me nā kūlana kikoʻī.
1. Ipu ipu
ʻOi aku ka maikaʻi no ka vīneka a me nā wai ʻakika ʻē aʻe.
Pōmaikaʻi: ʻoi aku ka maikaʻi, me kahi manawa hiki ke hoʻololi ʻia e kahi mea hou, ʻaʻole makaʻu ka mea plastic i ka kuʻi ʻana, ʻaʻole maʻalahi e hōʻino.
Nā pōʻino: ʻOiai he mea kūʻai aku ka plastic, ʻaʻole ia e kū i ka wela kiʻekiʻe e pili ana i ka palekana o ka meaʻai. ʻO ka ʻokoʻa, ʻoi aku ka wikiwiki a me ka palekana o nā ipu aniani a me ke kila kila.
2. Nā pahu metala
Pono: hiki ke hoʻohana ʻia e paʻa i nā ʻano ʻaila ʻaila a pau, e like me ka nui o nā hale ʻaina e ʻike nei i kēia mau ipu aila. Hiki ke hana ʻia i nā ʻano ʻano like ʻole, me ka nani, akā ke ʻano maoli. A ʻo ka hapa nui o ka ipu aila metala e hoʻohana maʻamau i ka 304 stainless steel, ʻoi aku ka palekana a me ka hilinaʻi.
Nā pōʻino: i ka hoʻohana ʻana i kēlā me kēia lā, ʻaʻole maopopo nā ipu aila metala, ʻaʻole hiki ke ʻike i ka nui o ka aila i koe i loko, akā ʻaʻole maʻalahi hoʻi e hōʻailona i ka pālākiō, ʻaʻole hiki ke ana pololei i ka hoʻohana ʻana i kahi mea liʻiliʻi.
3. Nā ipu aniani
Pōmaikaʻi: kūpono a palekana, i ka manawa like, no ka mea he aniani ke aniani, he maʻalahi ke ʻike i ka nui o ka aila i loko, hoʻopiha hou i ka manawa. Hiki ke hōʻailona ʻia ke aniani Transparent ma ka pālākiō, hiki iā ʻoe ke hoʻomalu pono i ka nui o ka aila.
Nā pōʻino: maʻalahi ke kuʻi, hāʻule i ka lepo e maʻalahi ka haki.
ʻO ka lua, ka mana o ka ipu aila e koho ai
He liʻiliʻi loa ka mana, e pau koke ia, pono pinepine e hoʻohui i ka aila kuke, ʻoi aku ka nui o ka hiki, ka hoʻohana ʻana i ka pilikia, a maʻalahi ka manawa lōʻihi e oxidize, no laila pono ke koho i ka mana kūpono.
1. ʻO ka liʻiliʻi liʻiliʻi ma kahi o 300ml
ʻO nā ʻōmole ʻaila liʻiliʻi he paʻa, maʻalahi e mālama, maʻalahi e hoʻohana, ʻoi aku ka maikaʻi no ka poʻe liʻiliʻi, a i ʻole ka hoʻohana pinepine ʻana o ka ʻohana.
2.Medium kaha 500ml
ʻO nā mea maʻamau he 500ml, 550ml, 650ml, iʻoi aku ka maikaʻi no ka hapa nui o nāʻohana maʻamau me nā lālā 3-4, aʻaʻole pono e hoʻopiha i kaʻaila i nā manawa a pau e like me nā'ōmoleʻaila liʻiliʻi.
3.Large mana 700-800ml
ʻO ka hapa nui o nā ipu aila nui i hana ʻia i ka metala, ʻike pinepine ʻia i nā hale ʻaina teppanyaki, nani ke ʻano, kau ʻia ma ka papaʻaina, hiki ke manaʻo ʻia he mea hoʻonaninani. ʻOiaʻiʻo, ʻoi aku ka nui o nā ipu aila nui, ʻaʻole i hoʻohana pinepine ʻia.
(No 250ml/300ml/600ml kēia kiʻi)
ʻO ke kolu, ka pālākiō o ka ipu ʻaila e koho ai
ʻO nā ipu aila i kaha ʻia me ka unahi, kūpono i ka hoʻomalu maikaʻi ʻana i ka nui o ka aila kuke, e helu i ka nui o ka aila no kēlā me kēia ʻai, a i ʻole kēlā me kēia kīʻaha, a me ka hoʻomalu, ke kī e kūʻai ai i nā ipu aila a i ʻole e hoʻomalu i ka nui o ka aila, no laila aia. he unahi, ua lawa ka paapu, a pono wale no.
No laila, pono mākou e koho mua i ke koho ʻana i ka unahi maikaʻi, e like me ke ana pololei ʻana o 10ml, hiki iā ʻoe ke hoʻomalu pono i ka nui o ka aila no kēlā me kēia ʻai, a i ʻole kēlā me kēia kīʻaha.
ʻO ka hā, ke koho ʻana i ka ipu ʻaila ninini ʻana
ʻO ka ninini ʻana i ka aila ma muli o ka hoʻolālā ʻana o ka spout, ʻaʻole hiki ke hoʻomaʻamaʻa i ka ninini ʻana o ka aila, akā ʻoi aku ka maikaʻi o ka mālama ʻana i ka nui o ka aila, i ka manawa like, akā e hoʻolohe pū i ka spout ʻaʻole e kau i ka aila, ʻaʻole e kahe i lalo o ka spout, a ʻo ka spout kekahi degere o ka sila ʻana, e pale i ka lepo i loko.
ʻOi aku ka mālama ʻana i ka hana a me ka maʻalahi o ka ipu aila gravity, e hoʻohana wale i ka tilt e ninini ai i ka ʻaila, ʻaʻole pono
1.pehea e koho ai i ka lōʻihi o ka spout?
Ma keʻano laulā, ʻoi aku ka lōʻihi o ka spout, ʻoi aku ka maʻalahi o ka ninini ʻana i ka ʻaila, hiki ke ninini pololei ʻia i kahi i makemake ʻia, akā maʻalahi hoʻi ke kau ʻana i ka ʻaila, no laila inā hiki, e hoʻāʻo e koho i kahi ipu ʻaila spout lōʻihi.
Akā, ʻaʻole maʻalahi ka lōʻihi, no ka mea, ʻaʻole ia e lawe wale i kahi ākea o ka lumi kuke, a e paʻakikī iki hoʻi, ʻoi aku ka nui o nā ipu aila hoʻokahi i hui pū ʻia, he mea paʻakikī ke lawe a hoʻohana.
2. ka lahilahi o ka puna:
Ma keʻano laulā, ʻoi aku ka lahilahi o ka spout, ʻoi aku ka maʻalahi o ka mālama ʻana, e ʻoi aku ka maʻalahi o ka ninini ʻana i ka ʻaila, ʻoi aku ka mānoanoa o ka ʻaila, i ka wā e ninini ai i ka ʻaila, ʻoi aku ka maʻalahi o ke kau ʻana i ka ʻaila, e kahe ana ka ʻaila i lalo o ka spout, ka hoʻokumu ʻana o ka pollution.
I mea e ninini ai i ka aila ʻoi aku ka pololei, ʻoiai ʻaʻole e kau i ka aila, nui nā ipu aila o ka ʻaila spout me ka hoʻohana ʻana i kahi hoʻolālā tilted a i ʻole ka hoʻolālā ʻana o nā kihi ʻoi o ka bias, hiki ke hōʻoia maikaʻi ʻaʻole e kauo ka ʻaila, ʻoi aku ka maikaʻi. .
Eia ka Manaʻo Manaʻo: E noʻonoʻo i kahi poʻi e kōkua i ka pale ʻana i ka oxidation o nā ʻaila i ka wā e mālama ai.
Me ka ʻaila ʻaila pono, hiki iā ʻoe ke ʻāpana a ninini i kēlā me kēia manawa no ka kuke ʻana i ka ʻono a maikaʻi. E ʻimi i ka laulā o Chinagama o nā koho sleek, hana a i ʻole e kelepona mai iā mākou e hana i kāu hoʻolālā ponoʻī. E ʻike i ka hauʻoli o ka kuke ʻana me kahi cruet maikaʻi.
Ka manawa hoʻouna: Nov-14-2023