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Awili paʻakai a me ka pepa he mea nui paha i ka lumi kuke, akā ʻaʻole hiki ke mālama i kēlā me kēia mea ʻala. ʻOiai e wili maʻalahi kekahi mau mea ʻala a lilo i pauda maikaʻi, koi kekahi i nā wili i hoʻolaʻa ʻia. ʻImi kēia alakaʻi i nā mea ʻala i hoʻopaʻa ʻia i nā wili maʻamau a me nā mea e pono ai ka mālama ʻana. ʻO ka wili pono ʻana i kēlā me kēia mea ʻala e hōʻoia i ka ʻono a me ka hoʻohana.
I. Maalahi e wili
E like me ka hōʻike ʻana o ka inoa, hiki ke maʻalahi nā mea ʻala:
Pepa ʻōmaʻomaʻo
ʻO ka pepa ʻōmaʻomaʻo kahi hua pepa ʻaʻole i pala ʻia i India. Hoʻohana ʻia ia i mea ʻala e hoʻohui i ka ʻono i ka meaʻai. ʻono hou lākou a ʻawaʻawa iki. ʻO ka peppercorns ʻōmaʻomaʻo he mea hoʻokani maʻalahi i nā meaʻai like ʻole e like me ka iʻa, nā mea kanu a me ka moa.
ʻOi aku ka maikaʻi o ka peppercorn ʻōmaʻomaʻo me ka iʻa, ka ʻiʻo a me nā mea kanu. Hoʻonui ia i ka ʻono, ka ʻono a me ke ʻano o ka meaʻai. ʻO kahi hoʻohana maikaʻi loa no ka peppercorns ʻōmaʻomaʻo i nā huaʻai, nā meaʻai hou e like me nā salakeke a me nā meaʻai.
Pepa ʻEleʻele
ʻOi aku ka ikaika o ka ʻala o ka pepa ʻeleʻele ma mua o ka pepa keʻokeʻo, me ka leo ʻono. He kūpono ia no ka kuke ʻana i nā ʻiʻo ʻulaʻula a me nā ʻiʻo okana, e like me ka hui pū ʻana me ka steak.
Pepa Keʻokeʻo
ʻO ka pepa keʻokeʻo ke kaena ʻana i kahi ʻala ʻoluʻolu a ʻoi aku ka maʻalahi e hoʻohālikelike ʻia me ka pepa ʻeleʻele. ʻO kona ʻala kūpaʻa a mālie, kūpono ia no nā sopa a me nā ʻuala.
Pepa ʻulaʻula
ʻO ka pepa ʻulaʻula, ʻaʻole ka pepa ʻoiaʻiʻo, akā ʻo nā hua oʻo o ka lāʻau Pepa Brazilian a i ʻole Peruvian, hāʻawi i kahi ʻono ʻoluʻolu a ʻono iki me kahi huaʻai momona. Eia nō naʻe, he mea ʻala loa, hui pinepine ʻia me ka pepa ʻeleʻele a me ka ʻōmaʻomaʻo. Hoʻonui ia i ka paʻakai a me ka ʻono, kūpono ia no nā hua citrus, pata, ʻaila, puaʻa, pipi, moa, a me nā iʻa keʻokeʻo.
Pepa Mix/Rainbow Pepper/Pepa kala
ʻO nā hui hoʻohiwahiwa e like me ke ānuenue pepa e wili maʻalahi e like me kā lākou mau ʻāpana. E kāhiko i nā kīʻaha me ke kala a me ka nui i hoʻohui ʻia.
Paakai Kai
Ma waho aʻe o ka hāʻawi ʻana i ka paʻakai, hoʻohui pū ka paʻakai kai i ka ʻike maka i nā kīʻaha. He kūpono kona ʻono maʻemaʻe no nā ʻano iʻa a me nā kīʻaha ʻiʻo, e hoʻonui ai i nā ʻono kūlohelohe me ka ʻole o ka mana. Hoʻohana nā mea kuke he nui i ka berena, nā mea ʻono, a me nā mea hou aʻe e loaʻa ai nā ʻono ʻokoʻa.
Hua Kumina
Hoʻohana ʻia nā ʻanoʻano cumin, mai ke Kaiwaenahonua, i nā kīʻaha pīni like ʻole, nā soup, a me nā ʻū, ʻoi aku ka kaulana i nā kīʻaha Latin ʻAmelika a me India. Hoʻohana nui ʻia ka kumine lepo, e hoʻohui ana i kahi ʻono kūʻokoʻa i nā ʻiʻo i kālua ʻia.
Hua Fennel
ʻO ka ʻano oval pinepine a mai ka ʻōmaʻomaʻo ʻōmaʻomaʻo a i ʻulaʻula, loaʻa i kēia mau ʻanoʻano kahi ʻono licorice ʻono. Hana maikaʻi lākou me ka iʻa a me ka puaʻa.
ʻOregano
Mai Helene mai, ua kaulana ka ʻono a me ka ʻala o ka oregano ma ka honua holoʻokoʻa. Hoʻohui ia me nā kīʻaha nui like ʻole e like me nā ʻāpana hipa a me ka pasta a hiki ke hoʻohui ʻia me ka ʻaila ʻoliva, ka vīneka, a me nā mea ʻono like ʻole no nā lole e hoʻohui i nā salakeke, nā pizzas, a me nā mea hou aku.
Hua Koriana
Hoʻohana nui ʻia i loko o nā kīʻaha India, ʻAmelika Latin, a me Middle East, nalowale ka nui o nā hua coriander i ko lākou ʻono i ka wā e hoʻomaloʻo ʻia, e kūpono ai no ka wili ʻana iā ʻoe iho. Hoʻohui pinepine ʻia lākou me nā mea ʻala ʻē aʻe e like me cumin a me fennel.
Hua Anise
Ua like nā hua anise me nā hua fennel akā he ʻono iki a ʻoi aku ka maʻalahi. I ka hapanui o nā hihia, hiki ke hoʻohana like ʻia kēia mau mea ʻala ʻelua. Hoʻohui pinepine ʻia nā ʻanoʻano anise i nā stews, sausages, a me nā kīʻaha ʻiʻo like ʻole e hoʻohui i ka ʻono.
Hua Makeke
He ʻono ʻono haʻahaʻa nā hua sinapi holoʻokoʻa, a ʻoi aku ka ikaika i ka wā e ʻili ai. Hoʻohana pinepine ʻia lākou i ka meaʻai India, ʻoi loa i ka curries a me ka iʻa.
Pāʻili
ʻAʻole lawelawe ʻo Parsley ma ke ʻano he mea hoʻonani akā he mea kanu a mea ʻala hoʻi, me ka hoʻohui ʻana i kahi ʻala lāʻau kūikawā. He ʻoluʻolu a ʻaʻole hoʻonāukiuki, kūpono no ka hana ʻana i nā ʻaʻahu salakeke a i ʻole ka hui pū ʻana me ka pasta, soups, a me nā mea hou aku, e hoʻonui ai i ka ʻono o kāu mau kīʻaha.
Vanila
ʻO ka hapa nui o nā vanilla i kēia manawa mai Madagascar a hoʻohana ʻia i nā mea ʻono a me nā meaʻai i kālua ʻia, mai nā keke a me nā kuki a hiki i nā donat. He mea ʻala maʻalahi no ka hoʻohui ʻana i ka ʻono ʻono i nā kīʻaha like ʻole.
Kari
ʻO ka pauka Curry kahi mea ʻala maikaʻi i hana ʻia mai nā mea ʻala like ʻole, e ʻae iā ʻoe e hoʻonohonoho pono iā ia e like me kou makemake. Ua puka mai ia ma India a kaulana i kēia manawa ma ka honua holoʻokoʻa. Hoʻohana maʻamau ia i ka hana ʻana i nā sopa a me nā stews, akā no ka poʻe makemake i ka curry, hiki ke hoʻohui ʻia i nā kīʻaha āpau.
Hua Dill
He ʻono ko nā hua dill e hoʻomanaʻo ana i ka mauʻu hou me ka ʻono o ka lāʻau maʻalahi. ʻO ka dill hou, i ʻike ʻia no kona ʻono kūʻokoʻa a me ka slender, hiʻohiʻona nani, hoʻohana pinepine ʻia i mea hoʻonani no nā kīʻaha. Eia nō naʻe, ʻoi aku ka maikaʻi o nā hua dill no ka kuke ʻana a me ka pickling no ka mea e hoʻokuʻu hou lākou i ko lākou ʻala ke ʻike ʻia i nā wela kiʻekiʻe.
ʻO Chili Flakes
ʻAʻole like me nā hua chili ʻē aʻe, ʻoi aku ka ʻono i ka wā e ʻono pono ai. Eia nō naʻe, ʻaʻole like me ka pauka chili, ʻaʻole lākou ke koho maikaʻi loa no ka hoʻohui ʻana i ka mea ʻala i kahi kīʻaha holoʻokoʻa. ʻOi aku ka maikaʻi ma ke ʻano he mea hoʻonani a i ʻole e hoʻolauna i kahi ʻono ʻē aʻe, e hoʻonui ai i ke ʻano holoʻokoʻa o ke kīʻaha. No ka laʻana, ʻo ka hoʻohui ʻana i kahi pine chili flakes i kahi pizza kahi koho maikaʻi.
II. Lawe i kekahi hooikaika e wili
Hiki ke wili ʻia kēia mau mea ʻala me ka mea wili pepa akā pono e hoʻoikaika iki:
Paakai Himalayan/Paakai Pohaku Ahinahina
Hoʻokumu ʻia mai nā puʻu Himalayan, ʻo kēia mau kristal ʻulaʻula ʻulaʻula he 84 mau minerala me ka calcium a me ke keleawe. Me ka ʻono ʻoluʻolu, ʻoluʻolu, ʻo Himalayan Pink Salt ka koho kūpono loa no ka hoʻonui ʻana i nā ʻiʻo e like me ka steak a me ka hoʻonani ʻana i nā rim aniani cocktail.
Kaʻalaʻala
Hoʻohana nui ʻia ke kālika, a ʻoi aku ka maikaʻi o nā flakes garlic no ko lākou hiki ke hoʻokuʻu like i ka ʻala i nā mea ʻala a me nā ʻū. Hoʻohana mau ʻia lākou i ka kuke ʻana i ka berena a i ʻole ka pizza a me ka hana ʻana i nā ʻano mea ʻono.
ʻAiʻi Kinamona
ʻO ke kinamona, i ʻohi ʻia mai ka ʻili o loko o nā kumulāʻau evergreen tropical, hoʻohana nui ʻia ma ke ʻano he mea ʻala a hoʻonui i ka ʻono i nā ʻano ʻai no nā ʻano meaʻai like ʻole a me nā pastries. Hoʻohui pinepine ʻia nā cinnamon flakes i nā pastries e like me ka berena a me nā kuki.
Nutmeg i ʻoki ʻia
Hoʻohui maikaʻi ʻia ʻo Nutmeg me nā mea ʻala ʻē aʻe, e lilo ia i mea hoʻohui nui. Hoʻohana pinepine ʻia e hoʻomoʻa i nā ʻiʻo a hoʻonui i ko lākou ʻono. Eia naʻe, loaʻa iā ia kahi ʻono momona, no laila e hele lōʻihi ka liʻiliʻi. He mea maʻalahi hoʻi ia i ka wili ʻana a pono e wili ʻia ma mua o ka hoʻohana ʻana e mālama i kona ʻala.
Safron
Hoʻohana mau ʻia ʻo Saffron i nā kīʻaha laiki like ʻole akā ua hoʻohana ʻia i kēia manawa i nā pastries a me ka waiū. He ʻono iki kona ʻono a me kahi ʻala ʻokoʻa, no laila e hoʻohana ma ke ʻano maʻalahi ma muli o kāna kuleana ʻelua ma ke ʻano he mea ʻala a me ka mea hoʻohui olakino.
Nā Huaʻala Allspice
Hoʻohana ʻia kēia mau hua maʻamau i ka kuke ʻana a me ka kuke ʻana i nā mea leʻaleʻa culinary a puni ka honua, ʻoiai hoʻi i ka ʻono ʻana i ka ʻiʻo, nā ʻuala, a me nā pastries. ʻO kā lākou ʻono he hui pū ʻana o nā cloves, ke kinamona, a me ka nutmeg, a hiki ke mālama ʻia a hoʻohana like.
Pepa Sichuan
ʻO ka pepa Sichuan, i hoʻohālikelike ʻia me nā pepa ʻē aʻe, ʻoi aku ka ʻoi aʻe o ka ʻeha a pono e hoʻohana ʻia ma hope o ka ʻohi ʻana e hoʻokuʻu i kona ʻala. Ma nā ʻano mea ʻai Kina, ʻoi aku ka maikaʻi o ka ʻai ʻana me nā ʻiʻo like ʻole a i ʻole ka hoʻohui ʻana i nā ipu wela e hoʻonui ai i ka ʻala a me ka ʻala. I kēia mau lā, hiki ke hoʻohana ʻia no ka hana ʻana i nā kīʻaha like ʻole i hui pū ʻia me ka saladi a me ka pasta.
III. Paʻakikī e wili (No ka hoʻohana pilikia wale nō)
ʻAʻole ʻōlelo ʻia kēia mau mea ʻala no ka wili ʻana me ka mīkini paʻi pepa a ʻoi aku ka maikaʻi o nā mea ʻala i hoʻolaʻa ʻia:
ʻO Chili holoʻokoʻa
Hiki ke hoʻohui ʻia ka chili holoʻokoʻa i ka ʻū a i ʻole ka lepo i ka pauka a kāpīpī ʻia ma luna o ka pineapple a i ʻole ka mango no kahi ʻono kūʻokoʻa. Hiki ke hoʻohana ʻia i loko o nā ʻano ʻala like ʻole, pasta, a me nā mea ʻono e ʻimi ai i nā ʻike meaʻai like ʻole.
ʻO nā cloves
He ʻono liʻiliʻi ko cloves a hoʻohana maʻamau ʻia i loko o nā pai ʻiʻo a i ʻole nā huaʻai like ʻole a me nā mea kanu e hoʻopiha i ko lākou ʻono. Hoʻohui pinepine ʻia lākou i ka ham e hoʻomaikaʻi i kona ʻono a me kona ʻano, e hoʻolilo iā lākou i hui maikaʻi loa.
Sesame
ʻAʻole like me nā mea ʻala ʻē aʻe i ʻōlelo ʻia, he ʻono ʻoluʻolu ka sesame a me ke ʻano crunchy me nā nota nutty. Ua kāpīpī ʻia ma luna o nā ʻano ʻala like ʻole, nā huaʻai, nā salakeke, hoʻohui i ka ʻala a me nā kīʻaha hoʻonui. ʻO kona ʻano ʻōniʻoniʻo he mea hiki ʻole ke pale aku.
Piʻi Kope
ʻOiai he mea maʻamau ka pī kofe i kēlā me kēia lā, ʻaʻole kūpono ia no nā mea wili pepa maʻamau. Makemake ka hapa nui o ka poʻe i hoʻolaʻamea wili kopee wili i nā pīni kofe, ʻaʻole wale no ka ʻoi aku ka ʻoluʻolu o ka wili ʻana akā no ka mālama ʻana i ke ʻala o ke kofe no ka ʻono ʻono.
Huaʻala
He ʻono hou a ʻoluʻolu ʻo Flaxseed me kahi ʻano crunchy a me ka ʻala nutty. Hiki iā ia ke hoʻonui i ka ʻono a me ke ʻano o kēlā me kēia kīʻaha. Eia hou, hiki iā ia ke pani i ka palaoa a i ʻole nā mea mānoanoa e hana ai i ka meaʻai ʻono.
Turmeric Flake
ʻO Turmeric, hoʻohana ʻia ma ke ʻano he mea ʻala a me ka lāʻau lapaʻau, aia ka curcumin, hiki ke pale a hoʻomaikaʻi i nā kūlana olakino. He ʻawaʻawa iki kona ʻono e like me ka curry, no ka mea, he mea pono ia i ka hui ʻana o ka curry. Hiki iā ʻoe ke hoʻohui i nā flakes turmeric lepo i kāu mau kīʻaha a me nā mea inu no kahi ʻono kūʻokoʻa.
Piʻi Koko
ʻAʻole pono nā pīni koko i hoʻolauna ma ke ʻano he mea ʻono maʻamau no ka hana ʻana i nā kokoleka a me ka berena. Eia nō naʻe, ʻaʻole pono lākou e hoʻohana ʻia me ka grinder maʻamau, no ka mea makemake lākou i nā mea hana kūikawā.
Lana ko mākou manaʻo e kōkua kēia alakaʻi iā ʻoe e hoʻokele i ka honua o nā mea ʻala a koho i ka mīkini wili kūpono no kēlā me kēia, e hōʻoiaʻiʻo ana ua hoʻomaʻamaʻa ʻia kāu mau kīʻaha i ka hemolele.
Ka manawa hoʻouna: Nov-07-2023