Ishami ry'Umuryango w'Abibumbye ryita ku Buzima riharanira ko gufata buri munsi amavuta kuri buri muntu bigenzurwa muri garama 25. Kunywa amavuta menshi, usibye gutera umubyibuho ukabije, birashobora no gutuma aside irike ikabije mu maraso, bigatuma lipide yiyongera mu maraso, hypertension, diyabete, indwara z'umutima n'izindi ndwara zidakira.
Noneho, guhitamo icyizaikwirakwiza amavutantishobora gutuma imitako yawe yigikoni irushaho kuba umwihariko, ariko kandi igufasha kugenzura amavuta kumunsi, kugirango ubeho ubuzima bwiza.
Ubwa mbere, guhitamo ibikoresho byinkono yamavuta
Inkono ya peteroli isanzwe mubikoresho byinshi: plastiki, ibyuma, ikirahure. Buri kintu gifite umwihariko wacyo, urashobora guhitamo ukurikije ibyo ukunda nibihe byihariye.
1. Inkono ya plastiki
Birakwiriye cyane vinegere hamwe nandi mavuta ya acide.
Ibyiza: bihendutse, hamwe nigihe cyigihe gishobora gusimburwa nundi mushya, ibikoresho bya pulasitike ntibitinya guterana, ntabwo byoroshye kwangirika.
Ibibi: Nubwo plastiki ari ibikoresho bihendutse, ntabwo irwanya ubushyuhe bwo hejuru mubijyanye no kwihaza mu biribwa. Ibinyuranye, ibirahuri hamwe namavuta yicyuma yamavuta yihutirwa kandi afite umutekano.
2. Ibikoresho
Ibyiza: birashobora gukoreshwa mugutwara ubwoko bwose bwamavuta yo guteka, nka resitora nyinshi zibona arizo nkono zamavuta. Irashobora gukorwa muburyo bwose, hamwe nubwiza, ariko kandi nuburyo bwiza. Kandi ibyinshi mubikono byamavuta yicyuma bizakoresha 304 ibyuma bidafite ingese, bifite umutekano kandi byizewe.
Ibibi: mugukoresha burimunsi, inkono yamavuta yicyuma ntabwo ibonerana, ntishobora kubona ingano yamavuta asigaye imbere, ariko kandi ntibyoroshye kuranga igipimo, ntishobora gupima neza imikoreshereze mike.
3. Ibikoresho by'ibirahure
Ibyiza: bihendutse kandi bifite umutekano, icyarimwe, kubera ko ikirahuri kibonerana, biroroshye kubona umubare wamavuta akiri imbere, yuzuzwa mugihe. Ikirahuri kibonerana nacyo gishobora gushyirwaho ku gipimo, urashobora kugenzura neza umubare wamavuta.
Ibibi: byoroshye guhita, kugwa hasi bizoroha kumeneka.
Icya kabiri, ubushobozi bwinkono yamavuta yo guhitamo
Ubushobozi ni buto cyane, buzahita burangira, akenshi bikenera kongeramo amavuta yo guteka, ubushobozi ni bunini cyane, gukoresha ibintu bitameze neza, kandi umwanya muremure biroroshye okiside, bityo hitamo ubushobozi bukwiye nabwo ni ngombwa.
1. Ubushobozi buke bwa 300ml
Amacupa yubushobozi buke bwamavuta aroroshye, kubika byoroshye, kuyakoresha byoroshye, birakwiriye kubantu bake, cyangwa gukoresha umuryango udateka gake.
Ubushobozi buciriritse 500ml
Ibisanzwe ni 500ml, 550ml, 650ml, bikwiranye nimiryango myinshi isanzwe ifite abanyamuryango 3-4, kandi ntibikeneye kuzuza amavuta kenshi nkamacupa mato mato.
3.Ubushobozi bunini 700-800ml
Ibyinshi mu bikoresho binini byamavuta bikozwe mubyuma, bikunze kuboneka muri resitora ya teppanyaki, isura nziza, ishyizwe kumeza, birashobora gufatwa nkibintu byiza. Birumvikana ko hariho amasafuriya manini menshi yubushobozi, mubisanzwe adakoreshwa.
(Iyi shusho ni 250ml / 300ml / 600ml)
Icya gatatu, igipimo cyamavuta yo guhitamo
Inkono yamavuta yaranzwe nubunini, ifasha kugenzura neza amavuta yo guteka, kubara ingano yamavuta kuri buri funguro, cyangwa na buri funguro, no kugenzura, urufunguzo rwo kugura inkono zamavuta cyangwa kugenzura umubare wamavuta, ngaho rero ni igipimo, igipimo ni cyuzuye, kandi ni ingirakamaro gusa.
Kubwibyo, dukwiye gushyira imbere guhitamo igipimo cyiza, nko gupima 10ml neza, urashobora kugenzura neza umubare wamavuta kuri buri funguro, cyangwa na buri funguro.
Icya kane, guhitamo inkono y'amavuta
Gusuka amavuta ahanini biterwa nigishushanyo cya spout, ntibishobora korohereza isuka ryamavuta gusa, ariko kandi no kugenzura neza umubare wamavuta, icyarimwe, ariko kandi witondere spout ntabwo imanika amavuta, amavuta azabikora ntutemba kumanuka, kandi spout ifite urwego runaka rwo gufunga, kugirango wirinde umwanda.
Byinshi bizigama imirimo kandi byoroshye ni amavuta ya rukuruzi, koresha gusa kugirango usuke amavuta arashobora, ntibikenewe
1.uburyo bwo guhitamo uburebure bwa spout?
Muri rusange, umwanya muremure, byoroshye gusuka amavuta, birashobora gusukwa neza aho wifuza, ariko kandi byoroshye kumanika amavuta, aho rero bishoboka, gerageza uhitemo inkono ya peteroli ndende.
Ariko ntabwo byoroshye cyane, kuko ntabwo bizafata umwanya mugikoni gusa, kandi bizaba bitoroshye, cyane cyane inkono zirenga imwe zishyizwe hamwe, ntibizoroha gufata no gukoresha.
2.ubunini bwa spout:
Muri rusange, kunanura spout, niko byoroshye kugenzura, gusuka amavuta bizoroha cyane, umuyonga mwinshi, mugihe usutse amavuta, biroroshye kumanika amavuta, bigatuma amavuta atemba mumasuka, kwanduza umwanda.
Kugirango usukemo amavuta neza, mugihe udamanitse amavuta, inkono nyinshi zamavuta ya spout yamavuta ukoresheje igishushanyo cyegeranye cyangwa igishushanyo mbonera gikabije cya bias, birashobora kwemeza neza ko gusuka amavuta bidakurura, kugenzura neza .
Dore Inama: Reba umupfundikizo ufasha kwirinda okiside yamavuta mugihe ubitse.
Hamwe nogutanga amavuta meza, urashobora kugabana neza hanyuma ugasuka buri gihe kugirango uteke uburyohe, bwiza. Shakisha urutonde rwa Chinagama rwiza, imikorere ikora cyangwa utwandikire kugirango uhindure igishushanyo cyawe kimwe-cy-ubwoko. Menya umunezero wo guteka hamwe na cruet nziza.
Igihe cyo kohereza: Ugushyingo-14-2023