I-World Health Organization ikhuthaza ukuba i-oyile yemihla ngemihla ifakwe kwi-25 grams. Ukutya okugqithisileyo kweoli, ngaphezu kokubangela ukutyeba, kunokukhokelela kwi-acids enamafutha amaninzi egazini, okukhokelela ekwandeni kwe-lipids yegazi, uxinzelelo lwegazi, isifo seswekile, isifo senhliziyo kunye nezinye izifo ezingapheliyo.
Ngoko ke, ukukhetha okulungileyoumtshini weoliayinakukwenza kuphela umhlobiso wakho wekhitshi ohluke ngakumbi, kodwa kwakhona kukunceda ukulawula ubungakanani beoyile ngosuku, ukugcina ubomi obunempilo.
Okokuqala, ukhetho lwezinto eziphathekayo zembiza yeoli
Iimbiza zeoyile ngokuqhelekileyo zixhaphake kwizinto ezininzi: iplastiki, isinyithi, iglasi. Isixhobo ngasinye sineempawu zayo, unokukhetha ngokwezinto abazithandayo kunye neemeko ezithile.
1. Imbiza yeplastiki
Ilungele ngakumbi iviniga kunye nolunye ulwelo olumuncu.
Izinto eziluncedo: ixabiso elincinci, kunye nexesha elithile linokuthi litshintshwe yintsha, izinto zeplastiki azikoyiki ukubetha, akukho lula ukonakalisa.
Ububi: Nangona iplastiki iyinto efikelelekayo, ayixhathisi kubushushu obuphezulu malunga nokhuseleko lokutya. Ngokwahlukileyo, iglasi kunye neengqayi zeoli zentsimbi zingxamisekile kwaye zikhuselekile.
2. Izikhongozeli zentsimbi
Iinzuzo: zingasetyenziselwa ukubamba zonke iintlobo zeoyile yokupheka, njengeevenkile zokutyela ezininzi ezi zimbiza zeoyile. Ingenziwa kuzo zonke iintlobo zeemilo, ngobuhle, kodwa kunye nokuthungwa kakhulu. Kwaye ininzi ye-oyile yentsimbi iya kusebenzisa ngokubanzi i-304 insimbi engenasici, ikhuselekile ngakumbi kwaye inokwethenjelwa.
Ukungalungi: ekusetyenzisweni kwansuku zonke, iimbiza zeoli zentsimbi azibonakali, azikwazi ukubona ubungakanani beoli eseleyo ngaphakathi, kodwa kwakhona akulula ukubhala isikali, ayikwazi ukulinganisa ngokuchanekileyo ukusetyenziswa kwexabiso elincinci.
3. Izikhongozeli zeglasi
Izinto eziluncedo: ezifikelelekayo kwaye zikhuselekile, kwangaxeshanye, kuba iglasi iyabonakala, kulula ukubona ukuba ioli ingakanani na ngaphakathi, ukuzaliswa kwangexesha. Iglasi ecacileyo nayo inokumakishwa kwisikali, unokulawula ngokuchanekileyo inani leoli.
Ukungalungi: kulula ukugoba, ukuwa phantsi kuya kuba lula ukuphuka.
Okwesibini, umthamo wembiza yeoli yokukhetha
Umthamo uncinci kakhulu, uya kuphelelwa ngokukhawuleza, ngokuphindaphindiweyo kufuneka uncedise ioli yokupheka, umthamo mkhulu kakhulu, ukusetyenziswa kokuphazamiseka, kunye nexesha elide kulula ukukhupha i-oxidize, ngoko ke ukukhetha umthamo ofanelekileyo nako kubalulekile.
1. Umthamo omncinci malunga ne-300ml
Iibhotile zeoyile ezinomthamo omncinci zixinene, kulula ukuzigcina, kulula ukuzisebenzisa, zifaneleka ngakumbi kubantu abancinci, okanye ukusetyenziswa kosapho okungaqhelekanga.
2.Umthamo ophakathi 500ml
Eziqhelekileyo ziyi-500ml, 550ml, 650ml, ezifanelekileyo ngakumbi kwiintsapho ezininzi eziqhelekileyo ezinamalungu angama-3-4, kwaye akudingeki ukuba uzalise ioli rhoqo njengeebhotile ezincinci zeoli.
3.Umthamo omkhulu 700-800ml
Uninzi lweembiza zeoli ezinomthamo omkhulu zenziwe ngetsimbi, ezifumaneka ngokuqhelekileyo kwiindawo zokutyela ze-teppanyaki, ukubonakala okuhle, ukubeka etafileni, kunokuqwalaselwa njengento yokuhlobisa. Ewe kunjalo, kukho iimbiza zeoyile ezinomthamo omkhulu, ezidla ngokungafane zisetyenziswe.
(Lo mfanekiso ngowe-250ml/300ml/600ml)
Okwesithathu, isikali sembiza yeoli yokukhetha
Iimbiza ze-oyile eziphawulwe ngesikali, zilungele ukulawula kakuhle inani leoli yokupheka, ukubala inani leoli kwisidlo ngasinye, okanye isitya ngasinye, kunye nokulawula, isitshixo sokuthenga iimbiza zeoyile okanye ukulawula inani leoli, ngoko ke kukho. sisikali, isikali sishinyene ngokwaneleyo, kwaye siluncedo kuphela.
Ngoko ke, kufuneka sibeke phambili ukhetho lwesikali esihle, esifana ne-10ml yokulinganisa ngokuchanekileyo, unokulawula ngokuchanekileyo inani leoli kwisidlo ngasinye, okanye isitya ngasinye.
Okwesine, ukhetho lwendlela yokugalela imbiza yeoli
Ukugalela ioli ikakhulu kuxhomekeke kuyilo lwe-spout, kungekuphela nje ukuququzelela ukugalelwa kweoli, kodwa nokulawula okungcono ubungakanani beoyile, kwangaxeshanye, kodwa qaphela ukuba i-spout ayixhomeki ioli, ioyile iya kuthi. ayiqukuqeleli phantsi i-spout, kwaye i-spout inomlinganiselo othile wokutywina, ukuthintela ukungcola.
Ukonga ngakumbi kwabasebenzi kwaye kulula imbiza yeoli yomxhuzulane, sebenzisa ukuthambeka kuphela ukugalela ioyile, akufuneki ukuba
1.indlela yokukhetha ubude be-spout?
Ngokubanzi, ixesha elide i-spout, ilula ngakumbi ukugalela ioli, inokugalelwa ngokuchanekileyo kwindawo oyifunayo, kodwa kulula ukuxhoma ioli, ngoko ke apho kunokwenzeka, zama ukukhetha imbiza yeoli ye-spout.
Kodwa akulula kakhulu ixesha elide, kuba ayiyi kuthatha indawo ekhitshini kuphela, kwaye iya kuba nzima kancinci, ngakumbi iimbiza ze-oyile ezingaphezulu kwesinye ezibekwe kunye, kuya kuba nzima kakhulu ukuthatha kunye nokusetyenziswa.
2.ukubhitya kombhobho:
Ngokubanzi, i-spout encinci, kulula ukuyilawula, ukugalela ioli kuya kuba lula ngakumbi, i-spout ebanzi, xa ugalela ioli, kulula ukuxhoma ioli, ukwenza ioli ihambe phantsi kwe-spout, ukubunjwa kokungcola.
Ukuze ugalele ioli ngokuchanekileyo, ngelixa ungaxhoma ioli, iimbiza ezininzi zeoli ze-oyile ye-oyile zisebenzisa idizayini ethe tye okanye uyilo lweekona ezibukhali zomkhethe, unokuqinisekisa ngcono ukuba ukugalelwa kweoli akutsali, ukulawula okungcono. .
Nali ingcebiso: Qwalasela isiciko sokunceda ukuthintela ioyile xa uyigcina.
Nge-dispenser ye-oyile efanelekileyo, unokwahlula ngokugqibeleleyo kwaye ugalele lonke ixesha ukuze upheke ngakumbi, ukupheka okunempilo. Jonga uluhlu lwe-Chinagama lwe-sleek, ukhetho olusebenzayo okanye uqhagamshelane nathi ukuze wenze ngokwezifiso uyilo lwakho olulodwa. Fumana uvuyo lokupheka nge-cruet esemgangathweni.
Ixesha lokuposa: Nov-14-2023